Sandhems Outdoor Recreation Area
Recreation Area
Located in southern Sandhem, the Sandhem Outdoor Recreation Area offers a scenic and active experience for nature and fitness enthusiasts. Surrounded by rolling terrain and peaceful forests, the area is equipped with ample parking and serves as a hub for various outdoor activities. Here you’ll find well-marked trails, an outdoor gym, and even a disc golf course and mountain bike tracks.
A sheltered barbecue area with benches and a roof is located by the trailhead, making it a perfect spot for rest or social gatherings. During snowy winters, ski tracks are prepared, offering yet another way to enjoy the beautiful surroundings.
The Outdoor Gym
Right at the entrance to Sandhems motionsområde, you’ll find an outdoor gym with around ten different workout stations. Designed to suit all fitness levels, this gym allows you to enjoy strength and mobility training in the fresh air.
Whether you’re warming up before a run, doing a full-body workout, or just enjoying a light exercise session in nature, the outdoor gym provides a great complement to the area’s trails. It’s a free and accessible way to stay active all year round.
The Running and Walking Trails
Sandhem offers three different loops to suit various fitness levels and preferences:
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2.3 km Trail: This short but intense trail features many steep hills and is fully lit for evening exercise. Turn on the lights using the switch next to the building at the trailhead. Along the way, you’ll pass the serene Svartån river and tackle several challenging climbs.
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5 km Trail: Slightly less intense than the 2.3 km loop, this trail also begins with a hilly section but eases as you move deeper into the forest. It crosses over Svartån and continues through calm woodland. Note that this trail is unlit beyond the lighted section.
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10 km Trail: This extended loop takes you close to the Broholm cabin area and reaches higher elevations, offering glimpses of the Tidan river below. It’s a beautiful route for those looking for a longer and more varied running or hiking experience. Note that this trail is unlit beyond the lighted section.
